Special Events/Programs

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Group I
Elite Level Track and Field Athletes

A select group of track athletes ages 16 and up with Olympic/Professional level participation aspirations.

Group II
Development to elite track and field athletes

Track Athletes in the development stage from the sprints, jumps, hurdles and multi-event groups that are receiving speed development, strength and conditioning and event specific development. Ages 11 to 17

Group III

Speed development Summer and Winter school. 

This program is broken down into 2  sessions per year(an 8-week Summer period and a 6-week mid-Winter period). This group consist of athletes from varies sports, ages range from 9 to 12 and 13 to 18.

Group IV 

Beginning Developing Athletes  

Athletes in this group train on Saturdays. This group consist of athletes from varies sports, ages range from 9 to 12.

Group V
Personal speed development training

This group is for athletes looking for short or long term speed and athletic development either induvial or group.

 We met Coach Prince during my daughter's hs senior year when she decided that she wanted to add jumping to her resume. From the beginning, my daughter felt comfortable with and encouraged by Coach Prince. He spent timing making sure my daughter understood the technique of jumping and the skills that would lead to her success. He is extremely patient, kind and knowledgeable. Unfortunately, due to injuries my daughter was only able to jump in 2 meets. By her second meet she jumped 16-11.5. Had she continued jumping, we are confident she would easily surpassed 17 or 18 feet. I only wish Coach Prince had more time to work with her and develop her jumping skills. Even though my daughter stopped jumping, Coach Prince continued to make himself available to us both to answer track questions and get her ready to run in college. We feel truly fortunate to have had a very short but meaningful experience with Coach Prince. 

 Coach Prince has helped me improve my running mechanics and overall speed and fitness greatly during my off season as a varsity soccer player for my high school. I have been training with him for over a year and I would recommend him to any athlete of any sport looking to increase their speed and running mechanics.  Mom Christiana Brown: Coach Prince worked with my son, a high school soccer athlete, to increase his speed on the field. Not only did my son’s speed improve, but he also maintained a high level of fitness in the off season. I would highly recommend Coach Prince to train any athlete seeking to improve their performance in any sport. 

 If you are looking for a coach that can train your athlete on technique and form, Coach Prince is amazing. My daughter had one session with him and I could immediately see improvement in her running style and speed. Her timing decreased almost by 2 second in her sprinting for the 200 mm.
Coach Prince was very calm and professional while explaining the mechanics of running. He explained that in running and in life “we must always strive for better each time. This is call progression” I loved the motivation he gave her!  Please note; I only wrote this review because I wanted others to know how terrific he is, how blessed my daughter was to find him, and to highly recommend him to others. Sincerely, it was truly a wonderful experience!!